What Is A Thai Massage? How Exactly does it Work?

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Thai massage is a traditional therapy combining acupressure and assisted yoga postures where practitioners use their hands, thumbs, elbows, forearms, and feet to reduce muscle tension. Thai Massage, also called Thai yoga massage, combines stretching, body movement, and pressure is based on Indian Ayurvedic principles.

There are many ancient forms of healing and helping the body recover, but some have faded away with time. In contrast, others have proven so good that they have survived generation after generation and are still being implemented today. That is exactly the case with Thai massages. In this article, we will learn a little about the history of Thai massages and their health benefits.

Thai Massage Prices in London & the UK

Treatment	Duration	Price (£)
Thai Massage - London	30 minutes	£65
	60 minutes	£95
	90 minutes	£125
Thai Massage - UK (Medium Price)	30 minutes	£60
	60 minutes	£85
	90 minutes	£110

Prices updated on 29 March 2024.

History Of Thai Massage

It is said that Thai massage method was first created by a physician that lives over 2500 years ago. His name was Shivago Komarpaj, and he was said to be the Buddha’s physician. The techniques of Thai Massage have been refined, and they have also been brought overseas, with people in the US and Europe showing great interest in this type of massage. This is part of four branches of what is known as traditional medicine in Thailand.

Millions of people have used Thai massage to relax and get rid of stress, and how the massage is performed has evolved slightly to adapt to new ideas of what good practice represents.

How Thai Massage Works?

The technique for Thai massage is to create pressure in the muscles and prepare them for stretching to relax them and renew the whole body. This is a compelling way to recharge your batteries and will allow you a much better overall result for your needs. There is a focus on the energy lines that go through the body, which is why so many people have found this to be the ideal kind of massage; they feel completely renewed by it.

What Does Thai Massage Do?

The Thai massage's main focus on the body is to relax and restore your muscles, joints, and organs. An authentic Thai massage involves applying deep pressure on points that make up your body’s energy line system, known as Sen lines. These are similar to the meridians referred to in Chinese acupuncture or acupressure therapy.

In addition, stretches are applied to enhance the flexibility of connective tissues and energy flow within the body. Many elements of yoga are involved in this form of massage, and it has been known to improve muscle flexibility and help people grow stronger. At the end of the massage, the main goal is total relaxation.

What Are The Health Benefits?

People who experience the Thai massage have reported that their energy levels are drastically increased, which is something to keep in mind at all times. NHS figures show that many people suffer from a low level of energy that makes it hard for them to find success in life because. They feel tired all the time, and they want to lie down and sleep. A good session with a Thai massage is meant to help you get rid of that tension completely.

Final Thought About Thai Yoga Massage

The Thai massage has been known as a trendy way for people to be able to get rid of tension and feel that their bodies are being recharged with specific methods for massaging the body and creating a perfect flow of energy through your entire nervous system.

The good thing about Thai massages is that many people can now get a massage done in most areas of the world thanks to the fact that this practice has become quite popular all over the planet. It was once exclusive to Asian countries but has found its way to the Western world.

If you feel like your energy levels have dropped and you are stressed out and feeling uninspired, you might find that a Thai massage is an answer to all of your problems and the independent massage therapists are here to help. Please browse between Male and Female Massage Therapists to find the one who will meet your expectations regarding qualifications, experience and the area you live in.

Author – Martha Anderson - a creative writer, blogger, and expert in massage therapy, holistic wellness, nutrition, and personal training. She has a passion for helping individuals achieve optimal health and well-being. Martha holds advanced sports science and nutrition degrees and is committed to evidence-based practices. Her work emphasises understanding the intricate connections between physical health and mental wellness.

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